If you’re feeling overwhelmed, lost, or heartbroken after a traumatic experience or significant loss, you’re not alone. Many people begin therapy for trauma and grief when they no longer feel like themselves—struggling with self-trust, identity, and how to move forward.

I’m a licensed trauma and grief therapist in Colorado, and I offer a warm, supportive space where you can begin to heal at your own pace. As both a clinician and someone who has experienced profound loss, I understand how disorienting this process can feel—and how important it is to have the right support.

A Gentle, Integrative Approach to Healing

Rather than focusing on “getting over” what you’ve been through, our work centers on healing trauma and integrating grief into your life in a way that feels manageable and meaningful. Together, we’ll make space for both your pain and your capacity for growth.

I use a holistic, evidence-based approach that may include:

• EMDR therapy for trauma

• Trauma-informed yoga and mind-body practices

• Compassionate, client-centered talk therapy

This integrative approach supports both your mind and body, helping you feel more grounded, regulated, and connected over time.

What You Can Expect from Therapy

Many clients find that through our work together, they begin to:

• Feel more emotionally balanced and grounded

• Experience relief from trauma symptoms

• Rebuild trust in themselves

• Navigate grief with more ease and understanding

• Develop a stronger sense of empowerment and clarity

You Don’t Have to Do This Alone

Reaching out for therapy takes courage. I offer a safe, compassionate space for trauma and grief therapy in Colorado, where you can begin to process what you’ve been carrying and move toward the life you want to live.

Adrienne Burns, M.S. ED, LPC, LAC, RYT200, TCTSY-F

Colorado Trauma and Grief Therapist

720-805-8778

AdrienneBurns@agroundingplacellc.com

If you’re ready to take the first step toward healing, I invite you to schedule a free consultation to see if we’re a good fit—I’d be honored to support you on your healing journey.